Today marks the day where I’m be making some changes. I’m choosing to blog about this in order to hold myself accountable. Last night something scary happened, I had an anxiety attack.
I have realized how my negative thoughts are affecting my mind. I always call myself a pessimist, but I know I need to change. I’m very hard on myself and it’s getting me into sad places I don’t want to be in.
So here’s to being more positive! To start I’ll be writing 3 GOOD things that happen at work today, instead of focusing on the negatives.
I want to hear from you. Do you have any advice on becoming more positive and mindful?